Ayurvedic Remedies for Gas and Acidity: Natural Solutions for Digestive Health
Understanding Digestive Distress: Gas and acidity are common digestive issues characterized by discomfort such as bloating, belching, flatulence, and heartburn. These symptoms often arise due to dietary habits, stress, poor eating practices, and imbalances in digestive function. Ayurvedic medicine for gas and acidity offers holistic solutions rooted in natural healing principles, addressing the underlying causes of digestive distress while promoting overall wellness. The Ayurvedic Perspective: Ayurveda, the ancient Indian system of medicine, views digestion as a cornerstone of health. According to Ayurvedic principles, digestive disturbances occur when there's an imbalance in the body's doshas (biological energies) and agni (digestive fire). Agni governs the digestion, absorption, and assimilation of nutrients. When agni is weak or disturbed, it leads to incomplete digestion, accumulation of toxins (ama), and subsequent digestive issues like gas and acidity. Ayurvedic medicine...